![]() ![]() ![]() You will be sent a link to download the file immediately after payment. The price is in US dollars and the payment is via PayPal (all major cards accepted). (Are you sure you just want the Excel spreadsheet? It's much better value to buy all of our beep test files, including the spreadsheet, for only $10) Get Your Copy of the Beep Test Spreadsheet Fitness rating - gives a rating from very poor to excellent.VO 2max calculation - converts the score to an equivalent VO 2max score.Total time completed - calculates the run time based on the level and shuttle number.Total distance run - converts shuttle and level scores to the total distance covered.Decimal value of the score - automatically converts shuttle and level results to a decimal value, useful for calculating average scores.Age of the athletes, based on the entered date of birth and test date.The spreadsheet contains columns for determining the following, based on the standard 20m beep test: There is also a off-line calculator, for easy calculations based on the test results. There are two example sheets, one for just an athlete's results, the other for recording the results of a squad or team. What is the average beep test score for a 11 year old? Where did the bleep fitness test come from?Īssessing Children’s Health and Fitness The “bleep” test, the “beep” test, the “Multistage Fitness Test” (MSFT) The test had its beginnings in Britain to quantify the fitness level of children and sports team participants.I have created a Microsoft Excel spreadsheet that can be used to record and analyze the beep test results of your athletes or teams. What’s the average beep test score for an 11 year old?Īlthough it does not take account of ages and body shapes, you know that a level 12 on the beep test will allow anyone to be able to keep up superbly on the 5-a-side court. Is Level 5.4 bleep test hard?ġ3 bleeps for level 13 which gives you 4.6 secs (approx) to cover 20m or 5 secs at level 12 to get to 13. Normal TSH level for age 11 years – 18 years is 0.5 – 5.0 mIU/mL Chart of normal TSH levels for adult man and adult non-pregnant woman Age 21 54 years is 0.4 4.2 mIU/L What’s the normal hemoglobin level for a 6 year old?Ĭhildren Age Female range (g/dL) Male range (g/dL) 3–6 months 9.5–14.1 9.5–14.1 6–12 months 11.3–14.1 11.3–14.1 1–5 years 10.9–15.0 10.9–15.0 5–11 years 11.9–15.0 11.9–15.0 What is the national average for bleep test?įor a 26-35 year old male (in terms of the number of levels/number of shuttles completed), a very poor score is 5/2 an average score is 7/10-8/9 and an excellent score is 12/9. ![]() What’s the normal TSH level for an 11 year old? For instance: PLT count 400 is high count but still within preset normal levels. Normal Platelet Count for teenager 14 years must be a value from 176 to 452 to be considered healthy. ![]()
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